The brain's limbic system is comprised of the hippocampus, amygdala, and the hypothalamus. It is responsible for the majority of emotional processing, storage of memories, sexual arousal, and learning. Individuals with an anxiety disorder may have heightened activity in these areas. The main function of the amygdala is in emotional responses, including feelings of happiness, fear, anger, and anxiety. The amygdala is linked to your fight or flight response. Anxiety happens

By: Kristie Bray, LPCC Over the past year I have been having patients with anxiety and a few other disorders try binaural beats. Let's...

Headaches…Stomach aches…Nausea…Muscle pain…Tension in jaw. All of these can be signs and symptoms of anxiety. Your autonomic nervous...