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Kristie Bray, LPCC

Music to my Ears - Binaural Beats

By: Kristie Bray, LPCC Over the past year I have been having patients with anxiety and a few other disorders try binaural beats. Let's...

Kristie Bray, LPCC

Physical Symptoms of Anxiety

Headaches…Stomach aches…Nausea…Muscle pain…Tension in jaw. All of these can be signs and symptoms of anxiety. Your autonomic nervous...

drbraydpt

TMJ DISORDER SYMPTOMS CAN MIMIC CHRONIC SINUSITIS

Did you know that TMJ disorder and chronic sinusitis share many of the same symptoms? Headaches, jaw and neck pain, facial pressure,...

drbraydpt

A Quick and Easy guide to Temporomandibular Disorders (TMD)

What is TMD? Temporomandibular disorders (TMDs) are a group of more than 30 conditions that can cause pain and dysfunction in the jaw...

Kristie Bray, LPCC

Anxiety and Our Body

By: Kristie Bray, LPCC The brain's limbic system is comprised of the hippocampus, amygdala, and the hypothalamus. It is responsible for...

drbraydpt

TMD oh no! 5 easy things you can do to help.

TMJ and Daily Life Don’t let TMJ (temporomandibular joint) dysfunction hijack your life. When it comes to managing chronic pain, small...

drbraydpt

Why do I still hurt after all these years?

What Is The Cause of Chronic Pain? To answer this question, we need to understand some facts about the nervous system. Whatever its...